Roast Beef with Madeira Sauce, Vegetable Rice & Mixed Vegetables

Ingredients:

eye round (beef), white rice, carrots, peas, corn, green beans, cauliflower, broccoli, mushrooms, beef broth, red wine, onion, garlic, olive oil, salt, black pepper, thyme.

Calories: 478 
Protein: 43g
Carbs: 38g
Fat: 16g

Total weight: 360g